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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup frozen blueberries
- 1 banana (medium over-ripe, sliced and frozen)
- 2 Tbsp. old fashioned oats
- 1 Tbsp. almond butter
- 1 cup unsweetened vanilla almond milk
- 1 scoop protein powder (optional)
- 1 medjool date (optional)
- 1 handful spinach (optional)
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NutritionView More
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1260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1260Calories from Fat750 |
| % DAILY VALUE |
| Total Fat83g128% |
| Saturated Fat53g265% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium390mg16% |
| Potassium2430mg69% |
| Protein53g |
| Calories from Fat750 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber20g80% |
| Sugars40g |
| Vitamin A100% |
| Vitamin C100% |
| Calcium60% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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