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The Blissful Balance Protein Pancakes
THE BLISSFUL BALANCE5Ingredients
15Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup rolled oats
- 1/4 cup plain greek yogurt
- 1/2 scoop protein powder (Quest, I used Vanilla Milkshake flavor)
- 2 egg whites (jumbo)
- 1 jumbo egg
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium80mg3% |
| Potassium190mg5% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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