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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. coconut oil (unrefined, or extra virgin olive oil)
- 1 small onion (diced, about heaping 1/2 c.)
- 2 lb. butternut squash (chopped, about 6 heaping c.)
- 3 carrots (small, chopped, about 1 cup)
- 4 cups vegetable (or chicken broth)
- 2 cups apple cider (or apple juice)
- 1/2 tsp. curry powder
- 1/4 tsp. canela
- 2 nutmeg
- 1/2 cup pumpkin puree ((or cooked butternut squash))
- 2 Tbsp. butter
- 2 oz. cream cheese (low-fat, neufchatel)
- 1 Tbsp. brown sugar (or more to taste)
- salt (to taste)
- heavy cream (optional)
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