The Best (and Easiest!) Migas

GIMME SOME OVEN
15Ingredients
20Minutes
350Calories

Ingredients

US|METRIC
  • 12 large eggs
  • 1/4 cup milk
  • 1/2 teaspoon ground cumin ( each:, fine sea salt, freshly-cracked black pepper)
  • 1 tablespoon olive oil
  • 1 white onion (small, peeled and diced)
  • 1 jalapeño (seeded and finely chopped)
  • 3 cloves garlic (minced)
  • 2 handfuls corn tortilla chips (roughly crumbled)
  • 2/3 cup salsa (homemade or store-bought)
  • 2/3 cup mexican blend cheese (shredded , plus extra for serving)
  • chopped fresh cilantro
  • diced red onion
  • avocado
  • diced tomato
  • salsa
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    NutritionView More

    350Calories
    Sodium27% DV640mg
    Fat35% DV23g
    Protein43% DV22g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories350Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol525mg175%
    Sodium640mg27%
    Potassium500mg14%
    Protein22g43%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A20%
    Vitamin C15%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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