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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. lasagna noodles (dried, 9 to 12 noodles)
- 1 dash olive oil
- 8 oz. cremini mushrooms (cleaned and sliced)
- 2 cups red bell pepper (diced, about 1 medium pepper)
- 2 cups zucchini (diced, about 1 medium zucchini)
- 4 tsp. olive oil
- salt
- pepper
- 1 1/2 cups raw cashews (soaked in water 4-8 hours, drained and rinsed)
- 1/2 cup unsweetened non-dairy milk (unflavored and)
- 2 garlic cloves
- 7 oz. extra firm tofu (or firm, broken into chunks)
- 1/2 cup chopped fresh basil leaves (roughly)
- 3 Tbsp. lemon juice
- 3/4 tsp. salt (or to taste)
- 6 cups marinara sauce
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories810Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol10mg3% |
Sodium2240mg93% |
Potassium2330mg67% |
Protein29g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate84g28% |
Dietary Fiber18g72% |
Sugars44g |
Vitamin A110% |
Vitamin C200% |
Calcium50% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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