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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. grapeseed oil (or olive oil, or vegetable oil)
- 1/2 white onion (large, 75 g, diced)
- 3 cloves garlic (1 1/2 tablespoons, minced)
- 15 oz. tomato sauce
- 1 chipotle pepper in adobo (canned, chopped, plus 1 teaspoon adobo sauce)
- 1/2 cup water (or vegetable broth)
- 1 Tbsp. maple syrup (plus more to taste if needed)
- sea salt
- black pepper
- 1 Tbsp. grapeseed oil (or olive oil, or vegetable oil)
- 1/2 white onion (large, 75 g, diced)
- 1 poblano pepper (17 g, seeds removed, diced)
- black pepper (sea sat and, to taste)
- 15 oz. vegetarian refried beans (or pinto beans, well-drained)
- 8 corn tortillas (white or yellow)
- lime juice (optional)
- diced red onion (optional)
- avocado (optional)
- chopped fresh cilantro (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol<5mg1% |
Sodium660mg28% |
Potassium670mg19% |
Protein6g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber9g36% |
Sugars15g |
Vitamin A15% |
Vitamin C30% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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