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Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower (; small)
- 1 cup coconut milk
- 1/2 cup cornmeal
- 1/2 cup flour
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1/2 tsp. chili powder
- 1/2 tsp. paprika
- 1/2 tsp. chili pepper flakes
- 1/2 tsp. spice mix (shaker mix; fennel, mustard seed, fenugreek, peppercorn)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium460mg13% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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