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22Ingredients
20Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams beef mince
- 250 pork mince (or just use beef mince)
- 1/2 cup breadcrumbs (or use 3/4 cup fresh, made in a food processor)
- 1 onion (finely chopped)
- 3 cloves garlic (crushed)
- 1 free range egg (lightly beaten)
- 2 Tbsp. parsley (finely chopped)
- 1 Tbsp. fresh thyme leaves (finely chopped)
- 2 Tbsp. tomato paste
- 1 Tbsp. extra-virgin olive oil
- 1 pinch salt (and a good crack of black pepper)
- 1 cup red wine (or use beef stock – but I recommend wine for flavour)
- 1 1/2 cups beef stock
- 1/2 cup tomato paste
- 400 grams chopped tomatoes (in juice)
- 1 Tbsp. dried oregano
- 1 Tbsp. balsamic vinegar
- 2 tsp. brown sugar
- cherry tomatoes (Handful halved ripe, optional)
- spaghetti (Cooked, or your favourite shape pasta, or mash)
- fresh basil leaves (torn)
- grated Parmesan cheese (Lots of freshly)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat5g25% |
Trans Fat0.5g |
Cholesterol90mg30% |
Sodium710mg30% |
Potassium1130mg32% |
Protein20g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber4g16% |
Sugars13g |
Vitamin A35% |
Vitamin C45% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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