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Rachael Preston: "i would try it next time with a touch of chipotle…" Read More
16Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 lb. boneless, skinless chicken breasts (uncooked, cut into bite size pieces)
- 1 small sweet onion (diced)
- 2 cloves garlic (minced)
- 2 jalapeño peppers (seeded and diced)
- 1 poblano pepper (medium, seeded and diced)
- 8 oz. diced green chiles
- 1 tsp. sea salt (or kosher, more or less to taste)
- 1 Tbsp. chili powder
- 2 tsp. cumin
- 1/2 tsp. black pepper
- 1 tsp. dried oregano
- 1/4 cup freshly chopped cilantro
- 45 oz. cannellini beans (optional navy beans, drained)
- 4 cups chicken broth (fat-free, low-sodium)
- 1/2 cup grated cheddar cheese (reduced-fat)
- 1 cup reduced fat sour cream (or Greek yogurt)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium450mg19% |
| Potassium820mg23% |
| Protein28g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rachael Preston 4 years ago
i would try it next time with a touch of chipotle or another jalepeno. enjoyed it thoroughly though.