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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. lean ground beef
- 1 yellow onion (diced)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 3 cups water
- 1 cup milk
- 8 oz. butter (& Herb Flavoured Instant Mashed Potato mix)
- 2 Tbsp. margarine
- 1.74 oz. brown gravy mix (2 x 0.87oz packets)
- 1/2 cup water
- 15.25 oz. canned corn
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat24g120% |
| Trans Fat0.5g |
| Cholesterol180mg60% |
| Sodium1010mg42% |
| Potassium800mg23% |
| Protein36g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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