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Ingredients
US|METRIC
4 SERVINGS
- 100 grams plum tomatoes (optional)
- 1/2 cup quinoa
- 1/2 cup pistachios
- 10 dates
- 3 tangerines
- 80 grams rocket
- 1/4 cup Parmesan (grated)
- 1 pinch canela
- 1 Tbsp. olive oil
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium110mg5% |
| Potassium650mg19% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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