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Ingredients
US|METRIC
4 SERVINGS
- 2 beets (large, boiled, peeled, and chopped)
- 3 medium zucchini (chopped)
- 2 ears of corn (fresh, shucked, steamed, and cut off the cob)
- 1 bunch scallions (white and light green parts chopped)
- 2 Tbsp. extra virgin olive oil
- 2 heads butter lettuce (chopped, I used romaine and it was still great)
- 1/2 pt. grape tomatoes (quartered)
- 1/4 cup fresh basil (chopped)
- coarse salt
- 2 salmon fillets (wild)
- 2 Tbsp. chopped parsley (freshly)
- 3 cloves garlic (chopped)
- 1 1/2 tsp. Dijon mustard
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 2 Tbsp. olive oil
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. balsamic vinegar
- 2 Tbsp. agave nectar (or honey)
- 1 Tbsp. fresh lime juice
- 6 Tbsp. olive oil
- coarse salt
- pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium780mg33% |
| Potassium1180mg34% |
| Protein16g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A80% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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