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The Best Quinoa Veggie Burger Recipe (Vegan)
LIVING PRETTY NATURALLY12Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (rinsed)
- 1 cup gluten free flour (Quinoa Flour, Amaranth Flour, Millet Flour etc.)
- 2 Tbsp. coconut oil
- 2 cloves garlic (crushed)
- 1 red onion (medium to large, minced)
- 3 cups spinach (organic, or collards, stems removed, finely chopped)
- 2 carrots (peeled and minced)
- 1/2 bell pepper (red or orange, seeds removed and minced)
- 2 stalks celery (minced)
- 1 Tbsp. cumin
- sea salt (to taste)
- ½ tsp. stone ground pepper (stone)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium590mg17% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A150% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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