The Best Pumpkin Pie

LIFE CURRENTS BLOG
14Ingredients
90Minutes
460Calories

Ingredients

US|METRIC
  • 1 cup heavy cream
  • 1 cup whole milk
  • 3 large eggs
  • 2 large yolks
  • 1 teaspoon vanilla extract
  • 15 ounces pumpkin puree
  • 1 cup yams (drained candied, from 15-ounce can*)
  • 3/4 cup sugar
  • 1/4 cup pure maple syrup
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon sea salt (finely ground)
  • 1 pie crust (homemade or store-bought)
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    NutritionView More

    460Calories
    Sodium26% DV620mg
    Fat40% DV26g
    Protein14% DV7g
    Carbs17% DV50g
    Fiber12% DV3g
    Calories460Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol185mg62%
    Sodium620mg26%
    Potassium400mg11%
    Protein7g14%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber3g12%
    Sugars28g56%
    Vitamin A180%
    Vitamin C10%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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