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If it jiggles it's fat !!!: "surprisingly great and super easy to make. i used…" Read More
8Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts
- 2 Tbsp. extra-virgin olive oil
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. oregano
- 1/2 tsp. cilantro (i buy the kind in the tube, it lasts forever!)
- 1/4 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium290mg12% |
| Potassium450mg13% |
| Protein25g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
If it jiggles it's fat !!! 5 years ago
surprisingly great and super easy to make. i used non stick spray for almost fat free eating
Kristyn Case 6 years ago
I make it all the time, I'll even use these seasonings/cooking in other recipes as well :)
L A Humphreys 7 years ago
Mosified the spices to give an Asian flavor. The preparation and cooking instructions made for very juicy breasts. Would give it 5-stars but can't activate the last one.