The Best Mashed Cauliflower

THE NOVICE CHEF
6Ingredients
15Minutes
250Calories

Ingredients

  • 1 head cauliflower (cut into florets)
  • 3 ounces herbed goat cheese
  • 2 ounces cream cheese
  • salt
  • pepper
  • fresh chives (optional garnish)
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    US|METRIC
  • 1 head cauliflower (cut into florets)
  • 3 ounces herbed goat cheese
  • 2 ounces cream cheese
  • salt
  • pepper
  • fresh chives (optional garnish)
  • Remove All from Shopping List
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    NutritionView More

    250Calories
    Sodium20% DV480mg
    Fat26% DV17g
    Protein27% DV14g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories250Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol50mg17%
    Sodium480mg20%
    Potassium690mg20%
    Protein14g27%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A20%
    Vitamin C160%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.