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7Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. ground chicken thigh (more flavor/fat than ground chicken breast)
- 3/4 cup Parmesan cheese (grated, powdered)
- 1/2 cup shredded Parmesan (or Mozzarella)
- 1/4 cup frozen spinach (optional)
- salt
- pepper
- 1 1/2 tsp. chili powder (optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium610mg25% |
| Potassium260mg7% |
| Protein24g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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