The Best Lentil Soup Recipe | Yummly

The Best Lentil Soup

MAKING THYME FOR HEALTH(2)
Mel T: "It was delicious! I added some bacon for added ri…" Read More
14Ingredients
40Minutes
310Calories
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Ingredients

US|METRIC
  • 2 tablespoons oil (I like avocado oil)
  • 1 yellow onion (finely chopped)
  • 3 carrots (finely chopped)
  • 3 stalks celery (finely chopped)
  • 3 garlic cloves (minced)
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground coriander
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 cup lentils (picked and rinsed*)
  • 15 ounces diced tomatoes (with their juices)
  • 4 cups vegetable broth
  • 2 bay leafs
  • fresh lemon juice (squeeze)
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    NutritionView More

    310Calories
    Sodium54% DV1290mg
    Fat12% DV8g
    Protein29% DV15g
    Carbs16% DV47g
    Fiber76% DV19g
    Calories310Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium1290mg54%
    Potassium1000mg29%
    Protein15g29%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber19g76%
    Sugars11g22%
    Vitamin A190%
    Vitamin C60%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    sf a month ago
    Great day one, but unlike most other soups, I didn’t enjoy it as much day 2
    Mel T 3 months ago
    It was delicious! I added some bacon for added richness, but it would have been just as great without.

    PlanShop