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The Best Keto Low Carb Vegetable Soup
WHOLESOME YUM12Ingredients
35Minutes
90Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (large, diced)
- 2 bell peppers (large, diced, the same size as onions)
- 4 cloves garlic (minced)
- 1 head cauliflower (cut into 1-inch florets)
- 2 cups green beans (trimmed, cut into 1-inch pieces)
- 29 oz. diced tomatoes
- 8 cups chicken broth (or vegetable broth for vegetarian/vegan)
- 1 Tbsp. Italian seasoning
- 2 bay leaves (optional)
- sea salt (optional, to taste)
- black pepper (optional, to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium550mg16% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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