The Best Keto Cauliflower Mash

AUSSIE KETO QUEEN(1)
Liv: "Good very simple recipe. I didn’t measure out my…" Read More
5Ingredients
13Minutes
90Calories

Ingredients

US|METRIC
  • 400 grams cauliflower (about half a head)
  • 2 tablespoons butter
  • 2 tablespoons cream
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
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    NutritionView More

    90Calories
    Sodium15% DV370mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories90Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium370mg15%
    Potassium320mg9%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A6%
    Vitamin C80%
    Calcium4%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Liv 22 days ago
    Good very simple recipe. I didn’t measure out my salt and pepper.. just added it to taste!

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