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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ghee
- 2 lb. beef chuck roast (cut into 1 to 2 inch pieces)
- 1 onion (large, chopped)
- 8 cloves garlic (minced)
- 1 cup crushed tomatoes (canned no-salt-added, with juices)
- 4 cups beef broth
- 1 bay leaf
- 1/2 Tbsp. Worcestershire sauce
- 1 tsp. salt
- 1/2 tsp. black pepper
- 3 stalks celery (chopped)
- 2 medium carrots (sliced)
- 1 cup rutabaga (cubed)
- 1 Tbsp. fresh rosemary (minced)
- 1 Tbsp. gelatin (beef)
- 3 Tbsp. cold water
- 2 Tbsp. fresh parsley (minced)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1660mg69% |
| Potassium1300mg37% |
| Protein51g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C35% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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