The Best Homemade Minestrone (and easiest cleanup)

MY REAL FOOD FAMILY
15Ingredients
50Minutes
290Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 4 cloves garlic (diced)
  • 2 carrots (peeled and diced)
  • 1 celery stalk (diced)
  • 2 zucchini (diced)
  • 1 cup grape tomatoes (halved)
  • 1 teaspoon basil
  • 1 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon rosemary
  • 7 cups vegetable broth
  • 1 can beans (Great White Northern, drained)
  • 1 can red kidney beans (drained)
  • 1 cup pasta (rotini, shells or penne)
  • 2 cups baby spinach
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    NutritionView More

    290Calories
    Sodium83% DV2000mg
    Fat8% DV5g
    Protein27% DV14g
    Carbs18% DV53g
    Fiber28% DV7g
    Calories290Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium2000mg83%
    Potassium1060mg30%
    Protein14g27%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber7g28%
    Sugars14g28%
    Vitamin A170%
    Vitamin C140%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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