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The Best Heat Cough Remedy - Pear & Honey Dates Sweet Soup 蜜枣雪梨水 - 清热除痰, 润燥止咳，适合身体燥热, 喉干口渴, 咳嗽时痰多/ 痰黄
MIKI'S FOOD ARCHIVES5Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 dates (Honey, or 8 honey dates if omit figs)
- 3 figs (三粒无花果)
- 4 Asian pears (三至四粒雪梨（似乎大小，自己衡量）)
- 1 handful chinese almond (Nan Bei Xing 少许南北杏仁)
- 1.5 liters water
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NutritionView More
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130Calories
Sodium
Carbs
Fiber
Potassium
| Calories130Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium380mg11% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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