The Best Healthy Zucchini Bread

FOODIE FIASCO(1)
Susanne Thomas: "I added 1tbs of oil and both texture and moisture…" Read More
14Ingredients
50Minutes
170Calories

Ingredients

US|METRIC
  • 6 tablespoons coconut flour
  • 1 3/4 cups whole wheat flour
  • 1/2 cup erythritol (OR cane sugar)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 3 eggs (OR 1 ½ Tablespoons of Ener-g egg replacer stirred with 6 Tablespoons of water until thick)
  • 1/2 cup unsweetened applesauce (or mashed banana)
  • 2 teaspoons vanilla extract
  • 1 teaspoon molasses
  • 1 1/2 cups zucchini (grated)
  • 6 tablespoons unsweetened almond milk (for whole wheat version OR 4 Tablespoons unsweetened almond milk for almond meal/coconut flour version)
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    NutritionView More

    170Calories
    Sodium13% DV320mg
    Fat9% DV6g
    Protein14% DV7g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories170Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol80mg27%
    Sodium320mg13%
    Potassium250mg7%
    Protein7g14%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A4%
    Vitamin C8%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Susanne Thomas 2 years ago
    I added 1tbs of oil and both texture and moisture was great. I think it needs to be a little sweeter but flavor is really good . I have made it twice now

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