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Ingredients
US|METRIC
4 SERVINGS
- 1/2 green apple (diced)
- 1/4 diced onion
- 1/3 cup salsa (medium heat is great)
- 3 avocados (slightly soft but not mushy or hard)
- 4 avocados (mashed)
- 1 lime
- 1/2 Tbsp. cilantro (fresh)
- 1/2 tsp. kosher salt
- 1/4 tsp. cayenne
- 1/3 onion
- 2 tomatoes (roma, diced)
- 2 Tbsp. pineapple (crushed, can find canned)
- 3 Tbsp. jalapenos (pickled, diced)
- 2 cloves garlic (minced)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium2020mg58% |
| Protein9g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber28g112% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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