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The Best Gluten Free Falafels (Baked, Not Fried!)
HOLISTIC WELLNESS12Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams chickpeas (rinsed & drained - I used Eden Organic Beans)
- 1/4 cup fresh parsley
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. chilli powder (less or more to taste)
- 1/2 tsp. cayenne pepper (less or more to taste)
- 2 garlic cloves
- 2 Tbsp. brown rice flour
- 1 red onion (small, roughly chopped)
- 2 Tbsp. olive oil
- sea salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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