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Ingredients
US|METRIC
4 SERVINGS
- 400 grams asparagus
- 2 Tbsp. Parmesan
- 2 Tbsp. cheddar
- 1 tsp. garlic
- 1 Tbsp. olive oil
- 1 Tbsp. lemon juice
- 1 tsp. salt
- 1 tsp. pepper
- 400 grams asparagus
- 2 Tbsp. Parmesan
- 1 Tbsp. cheddar
- 1 tsp. garlic (minced)
- 1 Tbsp. olive oil (extra virgin)
- 1 Tbsp. lemon juice
- 1 tsp. salt
- 1 tsp. pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1320mg55% |
| Potassium440mg13% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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