The Best Fresh Guacamole

CHIRPY
7Ingredients
10Minutes
180Calories

Ingredients

US|METRIC
  • 1 avocado ([diced])
  • 1/4 onion ([finely diced])
  • 1 roma tomato ([seeded and diced])
  • 1/2 jalapeño pepper ([finely diced])
  • 1/2 lime juice
  • cilantro (sprig •)
  • salt (to taste •, /pepper)
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    NutritionView More

    180Calories
    Sodium17% DV400mg
    Fat23% DV15g
    Protein6% DV3g
    Carbs4% DV13g
    Fiber32% DV8g
    Calories180Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium680mg19%
    Protein3g6%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A30%
    Vitamin C40%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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