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The Best Everything Spice Egg Avocado Yogurt Bowl
HALF BAKED HARVEST14Ingredients
20Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup greek yogurt (plain full fat)
- 1 cup cooked brown rice (farro, or quinoa)
- 2 eggs (soft-boiled, poached, or fried)
- 1 avocado (sliced)
- 1 lemon
- 2 Tbsp. spice (everything bagel, homemade or store-bought)
- 1 cup arugula (or micro greens)
- flaky sea salt
- extra-virgin olive oil
- chives
- chives
- basil
- basil
- dill
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium270mg11% |
| Potassium560mg16% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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