The Best Ever Marinated Eggplant

KETO DIET
7Ingredients
24Hours
190Calories

Ingredients

US|METRIC
  • 2 eggplants (small, about 600 g/ 1.3 lb)
  • 2 tablespoons extra virgin olive oil (30 ml)
  • 2 teaspoons dried Italian herbs (such as oregano, thyme and basil)
  • 1 teaspoon sea salt
  • 2 teaspoons chilli flakes (to taste)
  • 1/2 cup extra virgin olive oil (120 ml/ 4 fl oz)
  • 1/3 cup white wine vinegar (or apple cider, 80 ml/ 2.7 fl oz)
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    NutritionView More

    190Calories
    Sodium13% DV300mg
    Fat26% DV17g
    Protein2% DV1g
    Carbs3% DV8g
    Fiber16% DV4g
    Calories190Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium330mg9%
    Protein1g2%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A6%
    Vitamin C6%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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