The Best Darned Gravy I've Ever Had

WHAT THE HECK DO I EAT NOW
11Ingredients
35Minutes
300Calories

Ingredients

US|METRIC
  • 1/2 cup nutritional yeast
  • 1/4 cup all purpose flour (or use Gluten Free such as Bob's Red Mill)
  • 1/3 cup olive oil
  • 1/2 cup finely chopped onion
  • 2 teaspoons minced garlic
  • 2 teaspoons chopped fresh thyme (or 1 tsp dried)
  • 2 teaspoons chopped fresh sage (or 1 tsp dried)
  • 1 tablespoon ground flaxseed
  • 4 cups water
  • 1/4 cup tamari
  • 3/4 teaspoon freshly ground black pepper
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    NutritionView More

    300Calories
    Sodium43% DV1030mg
    Fat32% DV21g
    Protein25% DV13g
    Carbs7% DV20g
    Fiber32% DV8g
    Calories300Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium1030mg43%
    Potassium330mg9%
    Protein13g25%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber8g32%
    Sugars1g2%
    Vitamin A0%
    Vitamin C4%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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