The Best Dang Sauce Ever

FOOD BLOGGERS CANADA
6Ingredients
30Minutes
130Calories

Ingredients

US|METRIC
  • 1 cup butternut squash (chopped, or sweet potato)
  • 1 cup orange bell pepper (chopped red)
  • 1/8 cup cashews (soaked)
  • 1/2 teaspoon salt
  • 1 pinch cayenne (or smoked paprika, optional)
  • 1/2 cup water (or more to thin as needed)
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    NutritionView More

    130Calories
    Sodium25% DV600mg
    Fat9% DV6g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories130Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium500mg14%
    Protein4g8%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A200%
    Vitamin C180%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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