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Nicole Manz: "awesome stew ! been using this recipe for years n…" Read More
15Ingredients
9Hours
1090Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. boneless beef chuck (eye roast trimmed and cut into 1 inch chunks)
- 1 Tbsp. vegetable oil
- 3 onions (medium minced)
- 6 cloves garlic (minced or pressed)
- 3 oz. tomato paste
- 14 oz. low sodium beef broth
- 1 lb. red potatoes (cut into 1-inch chunks)
- 6 carrots (pealed cut into 1/2 inch medallions)
- 1/4 cup soy sauce
- 2 Tbsp. Minute Tapioca
- 2 bay leaves
- 1 tsp. thyme leaves (minced fresh)
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 1/2 cups frozen peas
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1090Calories from Fat590 |
% DAILY VALUE |
Total Fat65g100% |
Saturated Fat24g120% |
Trans Fat0g |
Cholesterol225mg75% |
Sodium2230mg93% |
Potassium2270mg65% |
Protein75g |
Calories from Fat590 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber10g40% |
Sugars15g |
Vitamin A330% |
Vitamin C60% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Thomas 6 years ago
This is delicious I substituted the stew beef for a leftover meatloaf and the family loved it!