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Ingredients
US|METRIC
2 SERVINGS
- 1 can chickpeas (15.5 oz/439 g)
- 1/3 cup aquafaba (the liquid in the can of beans)
- 1/3 cup Tahini
- 2 Tbsp. lemon juice (about 1 ripe lemon)
- 2 garlic cloves
- 1/2 tsp. salt
- pine nuts (optional: toast, in a pan on medium heat for 3-5 minutes, shaking the pan to prevent burning.)
- extra virgin olive oil (optional: drizzle, on top, about 1 Tbsp)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium1280mg53% |
| Potassium660mg19% |
| Protein20g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber13g52% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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