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10Ingredients
45Minutes
15Calories
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Ingredients
US|METRIC
90 SERVINGS
- 1 1/2 cups cassava flour (Bob’s Red Mill)
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1/4 tsp. ground cinnamon
- 3 ripe bananas (medium extra, equal to 1 1/4 cups well-mashed)
- 1/3 cup avocado oil (olive, sunflower or melted/cooled coconut oil)
- 1/3 cup pure maple syrup
- 3 large eggs
- 2 tsp. vanilla extract
- 3 Tbsp. non dairy milk (choice, hemp, cashew, coconut, oat, etc.)
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NutritionView More
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15Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories15Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium30mg1% |
| Potassium20mg1% |
| Protein0g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium0% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
A 1 3 years ago
Very good. I used Ecoideas cassava flour instead. It was better than with Bob red mill for this particular recipe.