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The Best Burger in the World. Seriously. - BOSH!

BOSH
14Ingredients
35Minutes
620Calories
Read Directions

Ingredients

US|METRIC
  • 2 cups mushrooms
  • 1 1/2 cups pearl barley (cooked)
  • 1 red onion (large, minced)
  • 1 1/2 tablespoons tomato puree
  • 1 1/2 tablespoons miso paste
  • 1/3 cup chopped parsley
  • 2 cups vital wheat gluten
  • cheese slices (Dairy free)
  • egg
  • sauce
  • relish (Burger)
  • pickles
  • red onion (Shredded)
  • salad
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    NutritionView More

    620Calories
    Sodium28% DV680mg
    Fat11% DV7g
    Protein118% DV60g
    Carbs28% DV83g
    Fiber64% DV16g
    Calories620Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol60mg20%
    Sodium680mg28%
    Potassium720mg21%
    Protein60g118%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber16g64%
    Sugars10g20%
    Vitamin A50%
    Vitamin C25%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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