The Best BLT Sandwich

ALLRECIPES
7Ingredients
11Minutes
430Calories

Ingredients

US|METRIC
  • 2 slices bacon (cut in half)
  • 1 teaspoon mustard powder
  • 1 teaspoon curry powder
  • 1 teaspoon red pepper flakes
  • 2 slices bread (toasted)
  • 2 lettuce leaves
  • 3 slices tomato
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    NutritionView More

    430Calories
    Sodium35% DV830mg
    Fat43% DV28g
    Protein25% DV13g
    Carbs11% DV33g
    Fiber16% DV4g
    Calories430Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol40mg13%
    Sodium830mg35%
    Potassium480mg14%
    Protein13g25%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A100%
    Vitamin C30%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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