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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup coconut milk
- 1 cup raw cashews
- 3 eggs
- 3 Tbsp. coconut oil (melted, plus extra for brushing)
- 1 Tbsp. maple syrup
- 3 Tbsp. coconut flour
- 1 tsp. baking powder
- 1 pinch salt
- 1 1/2 cups frozen mixed berries
- 1/2 cup maple syrup
- 3 strips lemon zest
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium270mg11% |
| Potassium460mg13% |
| Protein12g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber2g8% |
| Sugars31g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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