The BEST Tuna Salad

SPARKRECIPES (1)
Sebastian Jahn: "Really good recipe. Without mayonnaise, we enjoy…" Read More
8Ingredients
10Minutes
200Calories

Ingredients

US|METRIC
  • 1 can albacore tuna in water
  • 2/3 cup nonfat cottage cheese
  • 4 tablespoons low-fat plain yogurt
  • 1/4 purple onion (small, chopped finely)
  • 1 stalk celery (chopped finely)
  • 1 teaspoon dijon mustard
  • lemon juice (splash of)
  • 2 dill
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    NutritionView More

    200Calories
    Sodium25% DV610mg
    Fat5% DV3g
    Protein61% DV31g
    Carbs4% DV11g
    Fiber2% DV<1g
    Calories200Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol40mg13%
    Sodium610mg25%
    Potassium470mg13%
    Protein31g61%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber<1g2%
    Sugars5g10%
    Vitamin A4%
    Vitamin C15%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sebastian Jahn 7 months ago
    Really good recipe. Without mayonnaise, we enjoy that.