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15Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
18 SERVINGS
- 1 cup brown sugar
- 1/3 cup vanilla yogurt (or plain, heaping cup)
- 1/3 cup unsweetened applesauce
- 1/4 cup butter (softened)
- 3 eggs
- 1 cup pumpkin puree
- 1 cup shredded carrots (finely, about 2 medium carrots)
- 3 bananas (very ripe, smashed, the riper the better)
- 1 cup quick oats
- 1 cup whole wheat flour
- 1 cup all-purpose flour
- 1 tsp. salt
- 2 tsp. baking soda
- 2 1/2 tsp. cinnamon
- 1/8 tsp. nutmeg (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol45mg15% |
Sodium340mg14% |
Potassium200mg6% |
Protein4g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber3g12% |
Sugars12g |
Vitamin A70% |
Vitamin C6% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
melissa 5 years ago
My husband and I, love this recipe . It has so many healthy ingredients. I make it a cake, so it's more moist. Thank you for this wonderful recipe!
Yayoi Abo 5 years ago
I used almond flour in place of wheat flour. I came out a little soft. But I think my twin granddaughters will eat it.
Christina Sorchini 6 years ago
Awesome! I didn’t have any wheat flour, but all white flour works just as well. (Maybe just not as healthy.) My 3-year old love helping me mix the ingredients.