The BEST Taco Meat Recipe | Yummly

The BEST Taco Meat

PLAIN CHICKEN
9Ingredients
20Minutes
270Calories

Ingredients

US|METRIC
  • 2 pounds ground beef
  • 3 tablespoons chili powder
  • 1 teaspoon salt (or to taste)
  • 10 ounces diced tomatoes and green chiles (undrained)
  • 1 cup water
  • 1 teaspoon garlic powder
  • 1/4 red pepper flakes (optional)
  • 3/4 teaspoon cumin
  • 2 tablespoons onion flakes (minced)
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    NutritionView More

    270Calories
    Sodium17% DV400mg
    Fat28% DV18g
    Protein43% DV22g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories270Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium400mg17%
    Potassium500mg14%
    Protein22g43%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A25%
    Vitamin C10%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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