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Ingredients
US|METRIC
8 SERVINGS
- 3/4 cup dried fruit (moist/ sticky, I used dates)
- 1 cup nut butter (I used homemade peanut butter)
- 1/2 cup flax seed meal
- 1/2 cup coconut flakes (unsweetened)
- 2 tsp. vanilla extract
- 1/4 cup coconut oil (slightly melted)
- 2 Tbsp. honey
- 4 scoops protein powder
- 6 oz. dark chocolate (this simply depends on how much you want, some for top and some for bottom of bars)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium270mg11% |
| Potassium890mg25% |
| Protein35g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber10g40% |
| Sugars32g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium60% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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