The BEST Homemade Hummus

JOANIE SIMON
11Ingredients
23Minutes
210Calories

Ingredients

US|METRIC
  • 11 ounces dried garbanzo beans
  • water
  • 1 teaspoon baking soda
  • 1 cup water
  • 1 teaspoon baking soda
  • 2 cloves garlic
  • 1/2 cup Tahini
  • 4 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/4 cup water
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    NutritionView More

    210Calories
    Sodium21% DV510mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories210Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium510mg21%
    Potassium330mg9%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A2%
    Vitamin C8%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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