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The BEST Healthier Hashbrown Casserole
SUPER HEALTHY KIDS19Ingredients
50Minutes
700Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 lb. frozen hashbrowns (plain grated potatoes)
- 5 eggs
- 2/3 cup greek yogurt
- 1 red bell pepper
- 3 cups spinach
- 1/2 onion
- 1 tsp. Dijon mustard
- 1 tsp. salt
- 2 cups cheese (– I used cheddar)
- 1 cooking spray (none)
- 1 bell pepper (medium)
- 1/2 medium onion
- 3 cups spinach
- 4 cups hash browns (frozen)
- 5 large egg
- 1 tsp. salt
- 1 tsp. mustard (dijon)
- 2/3 cup greek yogurt (plain)
- 2 cups cheddar cheese (shredded)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium1380mg57% |
| Potassium1210mg35% |
| Protein24g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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