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12Ingredients
25Minutes
460Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2/3 cup olive oil
- 6 Tbsp. cider vinegar
- 4 tsp. sugar
- 1 Tbsp. Worcestershire sauce
- 1 Tbsp. chili powder
- 2 tsp. salt
- 1 1/2 tsp. black pepper
- 1 1/2 tsp. ground mustard
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 Tbsp. hot sauce
- 6 boneless skinless chicken breasts
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1120mg47% |
| Potassium800mg23% |
| Protein42g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Sparks 4 years ago
Amazing I grill a lot of boneless skinless chicken breasts and freeze for leftovers. I slice leftovers for salads, etc This marinade was so good. I didn’t even have all the seasonings in my stock,
no onion powder, etc but I think as long as you have the basics, oil, vinegar Worcestershire sauce, etc, you can adjust seasonings per what is in your pantry. I marinated for about 3 hours, but I’m sure you could do longer. I also pound my chicken breasts to even out the thickness and further tenderize. Tender and juicy!