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The BEST Fruit & Nut Granola
CAROLINE KAUFMAN, MS, RDN12Ingredients
70Minutes
630Calories
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Ingredients
US|METRIC
7 SERVINGS
- 4 cups rolled oats
- 1 cup wheat germ
- 1/2 cup chopped walnuts
- 1/2 cup slivered almonds
- 1/2 cup sesame seeds
- 1/4 cup brown sugar (loosely packed)
- 1 tsp. canela
- 1/4 tsp. salt
- 1/3 cup vegetable oil
- 1/3 cup honey
- 1/3 cup water
- 6 oz. dried fruit (such as mandarin oranges, raisins, freeze-dried strawberries, cranberries, cherries, or mango)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol |
| Sodium95mg4% |
| Potassium660mg19% |
| Protein15g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber11g44% |
| Sugars34g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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