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10Ingredients
25Hours
1100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup olive oil
- 3/4 cup soy sauce
- 1/2 cup balsamic vinegar
- 1/3 cup fresh lemon juice
- 2 Tbsp. stone ground mustard (the kind with whole mustard seeds, I used Grey Poupon)
- 6 garlic cloves
- 1 tsp. ground black pepper
- 1/4 cup worchestershire
- 1/4 Tbsp. onion powder
- 3 lb. flank steak
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1100Calories from Fat710 |
% DAILY VALUE |
Total Fat79g122% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol120mg40% |
Sodium3060mg127% |
Potassium1460mg42% |
Protein75g |
Calories from Fat710 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber1g4% |
Sugars8g |
Vitamin A0% |
Vitamin C20% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(10)
Beth 2 years ago
This was amazing! Made a ton. Was easy to set some aside for marinade to serve with the steak. I also added sliced green onions after blending. I also scored the steak slightly across grain and rubbed a little mustard into it before covering with marinade. I let it sit 8 hours. Broiled. Everyone in the family loved it.
Kyle Zimmer 4 years ago
Amazing. Fired up the grill to 500-550 degrees, seared for 3 min on each side. Girlfriend said it was the best steak she ever had.
Nicole Garner 6 years ago
This is my go to flank steak marinade. So great! Love the flavor. I’ve made this a few hours before cooking and still turns out, however 12-48 hrs of marinating is ideal for the BEST result. The marinate was perfect as a dressing for leftover steak salad and I rave about it all the time
Anthony Kay 7 years ago
Great and easy marinade but next time I'll reduce the balsamic vinegar as it was a little overpowering.
Diane Mettler 7 years ago
Delicious!!!!! I will certainly make again. I originally planned this meat with chimichurri sauce, but this marinade alone is enough. It's very flavorful!