The BEST Flank Steak Marinade.

MAMA LOVES FOOD(5)
Teresa: "Was really flavourful" Read More
10Ingredients
25Hours
1100Calories

Ingredients

US|METRIC
  • 1 cup olive oil
  • 3/4 cup soy sauce
  • 1/2 cup balsamic vinegar
  • 1/3 cup fresh lemon juice
  • 2 tablespoons stone ground mustard (the kind with whole mustard seeds, I used Grey Poupon)
  • 6 garlic cloves
  • 1 teaspoon ground black pepper
  • 1/4 cup worchestershire
  • 1/4 tablespoon onion powder
  • 3 pounds flank steak
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    NutritionView More

    1100Calories
    Sodium127% DV3060mg
    Fat122% DV79g
    Protein147% DV75g
    Carbs6% DV17g
    Fiber4% DV1g
    Calories1100Calories from Fat710
    % DAILY VALUE
    Total Fat79g122%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol120mg40%
    Sodium3060mg127%
    Potassium1460mg42%
    Protein75g147%
    Calories from Fat710
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber1g4%
    Sugars8g16%
    Vitamin A0%
    Vitamin C20%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Teresa 8 months ago
    Was really flavourful
    Amy a year ago
    This is yummy! I only marinated for an hour and love how the mustard comes through! Im a chef and I will definitely put this to good use. Excellent!
    Nicole Garner 2 years ago
    So great! Loved the flavors and didn’t even marinate for 12 hours. The marinate was perfect as a dressing for leftover steak salad. Making again for sure
    Lisa Durham 2 years ago
    My whole family devored it. We loved it!
    Anthony Kay 2 years ago
    Great and easy marinade but next time I'll reduce the balsamic vinegar as it was a little overpowering.
    Diane D. 3 years ago
    Delicious!!!!! I will certainly make again. I originally planned this meat with chimichurri sauce, but this marinade alone is enough. It's very flavorful!
    Nicolas 3 years ago
    Perfect! I've used it on many different types and cuts of meats and it's always a winner. My husband is a professional chef, and he asked me for the recipe!

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