The BEST Easy Healthy Lasagna

JAR OF LEMONS
15Ingredients
75Minutes
290Calories

Ingredients

US|METRIC
  • 1/2 pound ground beef
  • 1/4 onion (chopped)
  • 2 zucchini (medium)
  • 1 summer squash (medium)
  • 15 ounces tomatoes (whole, canned)
  • 10 ounces tomato sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried parsley
  • 1 teaspoon dried basil
  • 6 lasagna noodles (uncooked)
  • 10 ounces cottage cheese
  • curd
  • 1/2 cup Parmesan (grated)
  • 1 cup mozzarella (shredded)
  • salt (/pepper)
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    NutritionView More

    290Calories
    Sodium33% DV780mg
    Fat23% DV15g
    Protein43% DV22g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat7g35%
    Trans Fat0g
    Cholesterol55mg18%
    Sodium780mg33%
    Potassium720mg21%
    Protein22g43%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A25%
    Vitamin C45%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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