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The BEST Crisp 'n Fresh Italian Green Salad
VITAMIN SUNSHINE10Ingredients
5Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head romaine (chopped)
- 1 carrot (large, chopped or shaved)
- 1 pt. cherry tomatoes (halved)
- 1 cup sliced cucumbers
- 1 Tbsp. olive oil
- 2 Tbsp. red wine vinegar
- 1/2 tsp. italian seasoning
- 1 pinch sea salt
- 1/4 cup Parmesan cheese (garnish, optional)
- 1/4 cup pine nuts (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium200mg8% |
| Potassium720mg21% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A340% |
| Vitamin C80% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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