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Ernestine Warner: "Really delicious meal. Very easy to make." Read More
9Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless, skinless chicken breasts (1 pound)
- 1/4 cup all purpose flour
- 1 egg
- 3/4 cup panko breadcrumbs
- 1/2 cup Parmesan cheese (grated)
- 2 Tbsp. extra-virgin olive oil
- 1 cup tomato sauce
- 1/2 cup mozzarella cheese (shredded)
- basil (for serving, if desired)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium690mg29% |
| Potassium620mg18% |
| Protein33g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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